You won't find a better barbell with a max weight capacity rated at 1,500 pounds for this price. “An awesome bar,” said one shopper. “Many great features, including the 1,500 pounds rating.

Barbell complexes are a one-stop-shop for building serious strength, power and mettle with just one piece of kit. Essentially a series of movements joined together in a seamless flow, this complex ...

Ward also suggested practicing the hinge using a light barbell or dumbbell and doing single-leg Romanian deadlifts with no weights. You can also use light weights to strengthen both sides of the ...

But you can put added emphasis on your inner chest with the right exercises. Barbell and straight dumbbell presses don’t emphasize the fibers nearest your breastbone. That’s because one of the ...

The barbell hack squat is a compound leg exercise which targets the quad muscles, while also using the hamstrings, glutes, calves, hips, core and lower back as secondary movers. It’s more of an ...

The barbell deadlift is a compound exercise that works the legs, back, and core muscles. It is also one of the most badass exercises you can do in the gym. Lifting heavy weights off the floor and ...

teams up with ace reporter Polly Perkins and Commander Franky Cook to thwart the villainous Dr. Totenkopf’s plans of world domination with a powerful robot army. This delightful sci-fi adventure, ...

If you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when it comes to the deadlift. While they’ll reach for dumbbells when ...