These simple peanut butter cookies use just five ingredients from your store cupboard – and there’s no flour, so they’re perfect for those following a gluten-free diet. Each cookie provides ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...