Discover the best budget-friendly romantic getaways in KwaZulu-Natal for Valentine's Day, from nature reserves to luxurious lodges ...

Dedre van Graan and her family came to Ballito from Kaapmuiden, Mpumalanga for a 10-day holiday over the festive season. However, their visit turned into a nightmare when she broke her ankle after ...

Harry Botha and his daughter Heather after Thursday's time trial. The Dolphin Coast Striders’ oldest member, Harry Botha, has run into legend at the ripe old age of 83, the Ballito stalwart ...

The State spent €1.43 billion on accommodation for asylum seekers and Ukrainian refugees during the first nine months of 2024, according to the latest figures from the Department of Integration.

Sound familiar? If so, you’re not alone. For many of us, our inner voice is our harshest critic, tearing us down with a running commentary of self-doubt and blame. And yet, we’d never talk to ...

Support from readers like you keeps The Journal open. You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to ...

A person with self-awareness is able to understand themselves on a deeper level, focusing in on their thoughts and emotions, and how others perceive them. Self-awareness is a core component of ...

I wanted to be like my dad. With the help of religion, I did a lot of introspection and learned a level of anger self-control that I didn’t previously have. However, all my life I’ve ...

Self-hatred encompasses continual feelings of inadequacy, guilt, and low self-esteem. People may constantly compare themselves to others, perceive only the negative and ignore the positive, and ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

After hours: February 7 at 5:06:27 PM EST Loading Chart for SELF ...