The research found: "Study participants who had the highest intake of flavonoid-rich foods, including berries, red wine, ...

Here are six small yet practical changes you can incorporate into your daily eating routine to help improve your nutrition.

The World Health Organization (WHO) recommends that total fat intake be less than 30% of the total energy needs ...

Morning or evening walk—what’s better for weight loss? Expert Dr Monu Singh shares how both times have unique benefits, and why consistency is more important than timing.

ENTERPRISE, Ala. (WTVY)— Sweet Grown Alabama hosted its annual farm-to-table dinner in Enterprise earlier this week. The non-profit foundation brings new opportunities to farmers by connecting ...

He continues to believe that "balanced trade is good for the world." You might have noticed a pattern with the stock market in 2025. News about increased tariffs or tariff threats from the Trump ...

The dinner was at a local restaurant, beginning at 5 p.m. (stated time). We had difficulty finding parking and arrived fifteen minutes late, but not because we were careless of the time.

No complicated prep, no mound of dishes afterward, just a fresh and balanced dinner cooked up on your griddle. When dinner’s done this quickly, you’re out of the kitchen before the conversation even ...