When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...

However, there are times when a balanced diet may lack the required amount of protein, and that’s why most fitness enthusiasts rely on protein powders and supplements to boost their daily ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Best menopause supplements as recommended by experts - Menopause experts shares their top non-negotiable supplements for ...

If you’re considering keto primarily for acne control, a balanced, low glycemic index diet may be a safer option. The paleo diet is simple: eat what your ancestors ate, returning to prehistoric ...

If you're eating a balanced diet -- think fruits, veggies, grains and a little variety -- you're likely already getting what your body needs. So let's ditch the idea that health has to be ...

However, choosing the right products can be challenging. These products won’t replace a balanced diet, and their effectiveness often depends on your specific health needs and goals. Vitamin and ...

As you make your way through the soda aisle, you may notice a lot less of the word "diet" than you used to. That's because some diet sodas are disappearing — or at least, that packaging is gone.

“This 'diet' is more of a lifestyle, which I genuinely appreciate over fad diets that are unsustainable and ultimately lead to rebound weight gain,” says Trista Best, RD, MPH, an ...

The ketogenic (keto) diet is a very low carb, high fat diet that has recently grown in popularity due to its proposed health benefits. Many people follow this eating pattern to promote weight loss ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Second, environmental, social and behavioral interventions, such as education for behavioral change such as diet and exercise ... For example, programs to promote health literacy, well balanced diets, ...