While labneh may be a novelty to many people in the U.S., it has been enjoyed for millennia in Middle Eastern homes, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Why we love it: In addition to being manufactured by a trustworthy brand, this probiotic supplement contains Lactobacillus gasseri and L. rhamnosus, probiotic strains that may help support weight ...