If you're struggling to drift off or waking too early – start these five simple healthy night-time habits to get a better ...

Calming a baby with a light massage can also be a powerful and effective tool that has been shown to help relax their muscles ...

Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

When my first child was born I wanted my husband to suffer through the sleepless nights with us. For the second, we got a ...

From keeping your infant in your bedroom for the first six months to ensuring cots contain just two key items, The Lullaby ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

For Baby Boomers who are either retired or are close to being, finding the right asset allocation is key to continuing to ...

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

Amy Gitts told Newsweek the discovery left her suffering from insomnia. "I was so anxious I wouldn't sleep at all," she said.

In fact, from postpartum meal delivery services (check out Brooklyn-based Welcome Home) to new parent education classes and ...

Changing seasons affect babies' delicate skin and overall health. Massage helps maintain hydration, improves circulation, and ...

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...