I did the Superman exercise for two weeks, and I can’t rave about it enough. From being hunched over at my laptop to perfect ...

Kim Kardashian says stem cell therapy in Mexico healed her brutal shoulder and back pain after years of struggle.

The reality star traveled to Mexico for an expensive procedure to treat "debilitating pain," prompting an outcry: “We’re not ...

Building your chest muscles, the pectoralis major and minor, not only helps you perform everyday activities like pushing open ...

The 12-week fitness guide doesn't give you handicapped workouts with instructions to play it safe—the plan is designed to ...

In this special essay for HPR, Ellen Massey writes about being part of a statewide mission to fly tens of thousands of pounds ...

Tesla filed for a patent that looks like the SpaceX package for its upcoming(?) Roadster, which Musk has said will be able to fly.

Wide wingspans, more powerful engines, and high-efficiency materials are making super long flights more possible than ever.

For pilot and father Vikesh Khinda, changing how he ate and exercised was just the beginning—he had to find a way to keep it up while flying around the world.

Welcome to the Money blog, Sky News' personal finance and consumer hub. Today, we speak to a hair stylist in our Monday ...

Fraser Thomson thanked the volunteers who helped clear 75 shopping trolleys, five bikes, seven scooters and tons of rubbish ...