Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

One 40-count pack of BIC Xtra-Smooth Bright Edition No. 2 Mechanical Pencils With Erasers Versatile 0.7mm medium point is ideal for a variety of everyday writing activities and a great addition to ...

Colorful fancy pencils, a staple in every child’s school bag, may be hiding a silent threat. Recent revelations have raised concerns about the safety of low-quality pencils and stationery, which may ...

An ink-stained legal drama has engulfed the family behind BIC pens, who are fighting over at least $30 million worth of the $2.7 billion company’s shares, court records show. After years of ...

The East Bay community of Oakley was gripped by the case when Gabe, a 24-year-old woman, went missing in January 2022. Police theorize her ex-boyfriend, Marshall Jones, strangled her to death ...

People always ask Neko Case how she writes her songs. She can’t explain it — some are “grim chores,” others seem “like they just fell out of a pocket of a coat I haven’t worn in a ...