By Justin Miller Regional Extension Agent The hustle and bustle of the workday doesn’t stop at quitting time. For many people ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

The food you eat can make or break your health, and this is why consuming foods in the right way is essential for reaping the ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Yes, vitamin B6 supplements help with nausea, particularly with morning sickness in the first trimester of pregnancy. Learn ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a multivitamin, and which nutrients should be included in a multi.

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...