Every year, after my medical screening, during which my 50-year-old health habits are interrogated in an embarrassing fashion ...

Archaeologists found that while the Mexica primarily used green obsidian, obsidian also came from at least seven other ...

From protein-filled meals to the benefits of lentils and intermittent fasting, the Classical world had strong opinions about how to stay healthy.

Fermented foods significantly boost gut health by enriching the microbiome with beneficial bacteria and prebiotics. Kimchi, a Korean staple, lowers blood pressure and aids digestion. Kefir ...

The discovery also sheds light on how the Aztec society evolved — introducing more standardized religion and control before the empire fell in 1521 — by showing how obsidian use changed over time.

Just two days of this type of diet is enough to start causing “hidden” damage to our gut health. But the good news is it can be changed through eating these foods. Melbourne scientists found ...

an increased consumption of processed foods and red meat can put you more at risk. But research has suggested that a lack of fibre in your diet could be an even bigger risk factor. Recently ...

Acidic foods like citrus fruits and tomatoes can stimulate the stomach to produce acid, leading to uncomfortable reflux symptoms including heartburn, according to nutritionist Kyle Crowley.

The three-day event included hands-on workshops, food demos, kids’ activities and Sundance film screenings at Washington ...