In an exclusive interview with PEOPLE, Lindsay Arnold talks about her decision to leave Dancing with the Stars to raise her family and how she has no regrets as she embraces her new role as a mom, ...

From the Big East to the Olympic Games, a look at John Moon's legacy, with input from Olympic champion Andrew Valmon, a ...

Horoscopes for Aries to Pisces provide insights on health, finances, family, and travel. Aries benefit from new workouts, ...

That’s why I like this 20-minute workout from Viv Addo, one half of fitness duo Mr and Mrs Muscle. It doesn’t require any weights to do the session, and it is time-effective in that it strengthens the ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Discover the results of trying celebrity workout routines like Gerard Butler's 300 workout and Britney Spears' fitness plan.

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Treadmills are a necessity for people who care about their physique and fitness requirements. While there are various brands ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...