The Philippines and the United States carried out joint maritime exercises for a fifth time in the South China Sea, Manila's armed forces said on Sunday, in a move that would likely ...

Today's exercise helps you increase the effectiveness of your speech, speed and clarity of expression, making you feel more ...

Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home to mimic a CrossFit workout. With just your body weight and a few ...

When thousands of National Guard forces and law enforcement officers locked down Washington during racial protests and the ...