WITH a celebrity following that includes Selena Gomez, Harry Styles and Margot Robbie, it’s easy why reformer Pilates is one ...

BTS's Kim Taehyung, aka V, impresses fans with a dramatic fitness transformation. The singer lost 10 kg during military duty, ...

The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

If you are struggling to maintain a fitness routine amidst your busy schedule, start your day with this easy and simple ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Actor Ranbir Kapoor is seldom seen sharing glimpses from his life. All that we get of him is through pap sightings or from ...

Alex Rodriguez and Jaclyn Cordeiro have been in a committed relationship since December 2022. Their bond grew stronger ...

"I'm the one who manages it. Athletes shouldn't care about the arrangement of their physical strength." The LG Twins, the ...