A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

The overall price doesn't include salt and pepper as I already had it in my cupboard but you can expect to pay around 65p for salt (Morrisons) and £1.25 for pepper (Morrisons). This would make the ...

Two career experts have weighed in on whether we need to be "meaner" at work in ... to see if it has a good pay off without rocking the boat too much. "Someone will always have an issue with ...

“You want the protein on your plate to be at least the size of your hand,” she advises. It’s a visual cue that will help get you close to 30 grams. “And if you’re eating eggs, which are basically a ...

NY Post review: Our team loves KIND bars, so we weren’t too surprised by how much we liked the protein ... “If you are eating protein bars regularly, I also recommend limiting ingredients ...

A travel enthusiast has issued a warning about eating one particular type of food on a plane. Zavier Torrence, a TV and film content creator who frequently flies to and from his home in Tampa ...

Jeffrey, 57, submitted his eating routine ... on track without losing too much too fast," London said. Instead of an Atkins shake, London recommended making a high-protein, whole-food smoothie ...

He captioned the video: "Because why are we eating a TUNA MELT on a flight?!?" and he said he "strongly believe people who eat on flights need to be incarcerated for 10 days." The viral video ...

Let's look at what we actually know about the role of protein in a healthy diet, and how to tell if you're eating too much or too little. As a refresher, protein is one of the three calorie ...