The 8 Unhealthiest Protein Powders You Can Buy Right Now
Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...
Best Life on MSN4h
Protein Powders Contain Lead and Cadmium, Study Finds—And the Most Toxic Will Shock You
M any people incorporate protein powder into their diet for muscle growth and recovery benefits. Additionally, some may ...
Real Simple on MSN5h
Unsafe Levels of Lead and Cadmium Found in 47% of Protein Powders Tested—Here's How to Minimize Your Exposure
You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...
'I Ate A High-Protein Breakfast Every Day For 30 Days—Here's How My Body Changed'
Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...
CNET on MSN10h
5 Common Diet Mistakes Experts Are Tired of People Making
We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.
Ultraprocessed Foods Have a Terrible Reputation. They Don’t Deserve It.
I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...
9 fruits with the most protein, according to dietitians
Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...
BBC19h
What do humans need to stay healthy?
Staying healthy will help you to feel happier and stronger. There are lots of things you can do to stay healthy. Your body can do all kind of things but to keep it working at its best you need to ...