Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Having brunch without eggs may sound impossible, but here's a comprehensive list of delicious eggless dishes fit for the ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Solein is the world's first protein made from air. Created by Solar Foods, this protein powder is made up of a microorganism ...

PSA: Getting intentional about your well-being doesn’t have to be groundbreaking or bank-breaking. Instead, you can boost ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...