The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

Palm oil, the world’s most widely used ‘miracle oil’ is a staple ingredient across food and non-food products, from processed ...

Maintaining a healthy diet is essential for overall well-being, yet many people find it challenging to make nutritious ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...

Kate Middleton is known to follow a healthy diet, including nutritious breakfast, lunch and dinner meals - with one ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Packed with protein, vitamins, and healthy fats, eggs are a nutritious and affordable choice for any diet, whether you're ...

Masala idli brings a flavorful kick to the traditional dish. Just dice onions, tomatoes, green chilies, and coriander leaves.

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

The San Antonio Food Bank is advocating alongside Feeding Texas and partners across the state, urging lawmakers to enact ...

This year, why not sign up for a flexible subscription with Factor Meals for delicious meals that are ready in minutes - ...