It's easy to get wrapped up in the chaos of the year-end holidays. Travel and family activities can make it harder to ...

Apple Watch heart rate readings in Health app: During workout (left) and during regular use (center and right) Since getting the Watch, I have used it to better monitor my workouts, but I have not ...

It can also be used as an external heart rate monitor via fitness equipment ... as well as more expensive models. Released in 2018, the Apple Watch Series 4 was the first smartwatch to offer ECG ...

The Apple Watch can do all sorts of great stuff when it comes to monitoring health and wellness metrics. The watch can track your heart rate, track your step count, help estimate calorie burn, and ...

One lesser known improvement to the Health app in iOS 11 was the addition of Heart Rate Variability data ... When you first put your Apple Watch on for the day, you’ll trigger an HRV morning reading; ...

A new study has revealed that Apple Watch Series 6 "is a reliable way to obtain heart rate and oxygen saturation (SpO2) in patients with lung diseases under controlled conditions". The study ...

Smartwatches these days are equipped with heart rate sensors and allow you to easily monitor your heart rate ... different types of straps. The Apple Watch Series 3 features a 1.65-inch OLED ...

Utilize your Apple Watch to monitor your daily step count and ensure you're meeting your targets. The smartwatch's sensor on the back can track your heart rate. A decrease in your resting heart ...