Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Beta-carotene is responsible for the intense warm hues of many fruits and vegetables. Think: carrots, sweet potatoes, mangoes ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Despite their name, black-eyed peas are not peas but rather a type of bean. This article reviews the nutrition facts, benefits, and uses of black-eyed peas.

Calcium is a mineral that’s crucial for many bodily processes. Here are the four best calcium supplements, according to registered dietitians.