Getting the perfect cup of tea starts with using the right amount of loose-leaf tea. Here's how much you should measure out for the best balance.

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

"The group who received the peppermint drink experienced significantly greater reductions in blood pressure and triglycerides ...

Commercial tea bags may release microplastics during the brewing process. The ones made with polypropylene, a type of plastic ...

“With any really high-quality tea, like oolong, you don’t want to use scalding hot water. You end up with an over-caffeinated or bitter cup, especially with green tea,” he said. “If people say they ...

“Any tea that steeps for longer or has higher surface ... This finding applies only to a “typical” cup of tea, or one mug of water and one bag of tea, which is brewed for three to five ...