KERRY manager Jack O’Connor believes GAA clubs who nurture and develop ... challenge in his first year at the helm. “In 2004, Gaeltacht went to the All-Ireland club final in March and they ...

Tá folúntais ar na scéim Sóisialta Fostaíochta Pobail Údarás na Gaeltachta Chiarraí Theas faoi láthair. Eolas breise ó Éanna ...

Since the FRC’s rules “enhancements” were unveiled, the consensus has been that they place heavier demands on player – and referee – fitness ... that the GAA look at interchange ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

More info One of the GAA’s top nutritionists has revealed ... for the elite athletes that she works and plays with, but for fitness enthusiasts of all levels - is not to underfuel.

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you'll likely want an app that ...

Click here to subscribe. Whether you're a pre- or post-office workout type or you prefer to do your exercise sessions on the weekends, there's no denying you need a gym bag. What else would you ...