Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Each week, dieticians from the Giant Company will address a different nutritional topic, and conduct cooking demonstrations with one of the association's "heart healthy" recipes.

Cooking healthy, nutritious meals with natural (rather than processed) ingredients can be a challenge. It is even more of a ...

Regular avocado consumption is linked to a lower risk of cardiovascular disease, according to a study published in the ...

Canola oil, also known as rapeseed oil, is a seed oil that was created in Canada. “Canola oil is made by crushing the seeds ...

Now that the party’s over, the author writes to the cruelest month, admitting it’s time to cut down on the cream and cookies.

In a world where sugar creeps into nearly everything we consume, a sugar detox can be the most transformative journey toward ...

However, according to the American Heart Association, only one in five Americans have optimal ... Find out more about the best foods for the heart below, as well as delicious sweet treat recipes ...

Bako Sweet encourages retailers to prepare for February merchandising strategies that highlight heart health and nutrition.

New Year’s is receding fast in the rearview mirror. And for many of us, our sincere resolutions about losing weight and ...

A new initiative this year led by the Vancouver Farmers Market gave community members experiencing food insecurity a consistent delivery of fresh food.

U.S. President Donald Trump follows a daily diet that not a lot of medical experts would call healthy. This is due in part to ...