The best ice packs for coolers will keep your food and beverages colder for longer than a bag of ice from the gas station.

Check out these healthy cold lunch ideas that can be stored in the fridge or an insulated bag with an ice pack until you're ready to chow down.

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Contrast therapy uses alternating hot and cold temperatures to reduce soreness and speed up recovery. Experts share how to do it at home safely.

The costs of some goods are rising, but pinning them down is like playing Whac-a-Mole. Here’s what you need to know.

Heat increases the flow of blood and nutrients to an area of the body. It often works best for morning stiffness or to warm up muscles before activity. Cold decreases blood flow, reducing swelling ...

We use ice packs to keep food and beverages cool in a container like a cooler - but how long, exactly, do they stay icy? The answers depends on several factors.

You can usually get rid of hives with home remedies like a cold compress or oatmeal bath, and medications like antihistamines or corticosteroids.