Almond tofu with honey drizzle is a quick nutritious breakfast that can be made in just five minutes. The creaminess of almond tofu with sweetness of honey is all you need to start your day on a ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

With the help of our contributors Micah Siva, RD and Sara Haas, RDN, LDN, I've pulled together 8 great protein-rich, eggless ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Calcium is fundamental for strong bones, healthy teeth, and overall skeletal integrity. Ensuring a balanced intake of calcium-rich foods & maintaining an active lifestyle can prevent osteoporosis, ...

Greek yogurt, paneer and buttermilk provide high-quality protein along with probiotics for gut health. If you prefer ...

Enjoy these Crispy Air Fryer Tofu Nuggets with Vegan Ranch. Firm tofu is coated in almond flour, chickpea eggs, and spices, ...

Blend fresh kale leaves with garlic, pine nuts or walnuts, Parmesan cheese (optional), olive oil, salt, and pepper until ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Chef Dora Ramírez "veganizes" both family and traditional Mexican cuisine recipes and partners with indigenous cooks to share ...