In an exclusive interaction with OnlyMyHealth renowned dietician Ritika Samaddar discussed the benefits of incorporating ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

A woman of many jobs, Parks dishes on her latest role with Silk Almondmilk, being an example for her sons, and Pilates, ...

Discover how to whip up some irresistible keto cookies that let you indulge your sweet tooth without breaking your diet.

Kickstart your day with a healthy smoothie by adding two tablespoons of wheat germ to your favorite combination of fruits and ...

Don’t let your plant-based lifestyle keep you away from enjoying fluffy and delicious pancakes every morning. Here are some ...

Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive ...

Winter, with its crisp mornings and cozy evenings, brings its own charm. But alongside its delights, it introduces some ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

There are six nuts 'packed' with a range of health benefits, from promoting brain health to supporting the immune system. A ...

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.