verywellhealth1d
What Are the Normal Vitamin D Levels by Age?
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
Pomegranate seeds have major benefits for heart and gut health — plus powerful antioxidants
Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...
7 ingredients to look for in a multivitamin, according to a dietitian
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Nearly a quarter of U.S. kids take vitamin supplements. Here’s why some kids probably need them—and why most do not
Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...
verywellhealth5d
What Happens to Your Brain When You Take These 16 Supplements?
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
CNET6d
6 Eye-Friendly Vitamins and Supplements That Will Safeguard Your Vision
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...