Here are some supplements you should add to your diet for a healthier New Year: ...

This article takes a deep dive into the latest research about tofu and its health ... all the essential amino acids your body needs. It also provides fats, carbs, and a wide variety of vitamins ...

On Monday Morning, Chandler Heinley and Jacob Lore from 5 Star Nutrition joined Today in Amarillo. Heinley and Lore discussed ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Westend61/Getty Images Certain whole foods become especially important for maintaining health during ... nutrient content of all the leafy greens. It is packed with vitamins A, C, and K as well ...

While it's great to eat vitamin-rich foods, they don't always fulfill all the requirements of your body. To fill those gaps and stay on top of your health, incorporating high-quality vitamins in ...

they support eye health. What supplements can I take to improve my eyesight? You can take vitamin A, vitamin C, vitamin E, omega-3s, zinc and lutein and zeaxanthin. While all are available in ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

The 2025 NBA All-Star Weekend will take place from Feb. 14-16. Here's everything you need to know about the voting results, rosters and starters who will make the trip to the San Francisco Bay Area.

When Mason Fine was in fourth grade, he watched Adrian Peterson dominate as a freshman at Oklahoma and decided he wanted to ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6 ... New Study Challenges One-Size-Fits-All Approach to Vitamin D Supplementation Guidelines May 2, 2024 ...