Summit Metro Parks recently completed upgrades to its parcours trails at Goodyear Heights Metro Park and Sand Run Metro Park.

Fearne is not alone in moving away from hardcore workouts. The wellness cognoscenti are shifting away from "feeling the burn" ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Use this as a standalone workout or as an ab finisher!

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

In fact, throughout the workout an easier alternative move is offered for each exercise, with trainer Rachel showing you that while Lindsey demonstrates the main exercise, so whatever your fitness ...

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

Workout enthusiasts, it is time for a laughter treat! It all started when a viral video sent netizens into laughing fits, in ...

However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...

People sought relaxation and a bit of sweet indulgence in Akron on Saturday, all in the company of a room full of puppies. At ...

If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather ...

Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a rowing machine, a connected stationary bike ...