11 Affirmations Your Zodiac Sign Needs originally appeared on Parade.

Medically reviewed by Kathleen Daly, MD The terms "anxiety attack" and "panic attack" are often used to describe a set of physical and mental symptoms such as overwhelming fear, a fast heartbeat ...

Busy weeks have a way of stealing time. Appointments, errands, and texts somehow turn into tasks. By Friday night, the idea ...

Too often, people try to rush their friend into feeling better, dismiss or minimize their concerns, or offer unsolicited advice, all of which can exacerbate the person's already heightened emotions.

Across the administrative boundary in Russian-occupied Abkhazia, panic spread overnight. The sound of explosions and the visible presence of drones in the nearby skies deeply unsettled the local ...

She flew into the hearts of global audiences and the annals of cinematic history as her nightgown-clad heroine soared over the skyline of metropolis.

Alisha Boe is living her best summer life in her bikini. In a new social media post, The Buccaneers star shows off her amazing figure while giving fans a glimpse into her world, vacationing in Europe ...

In the heart of a crowded Lagos street, a woman freezes before entering her shop. Someone has placed red threads at the ...

Twin flame separation feels like heartbreak on a soul‑deep level. Learn the signs, psychology, and healing steps for this ...

We hear it from the time we're little. Find your purpose and you'll lead a healthier and more satisfying life. But how do you ...

Bethany Teachman, a psychology professor at UVA, says morning anxiety stems from a lack of control and uncertainty about the ...