Senior officials from President-elect Donald Trump’s administration have participated in a transition exercise hosted by ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

Discover the top chair exercises recommended by experts for seniors. Enhance your strength, balance, and flexibility with ...

Engaging in exercise that gets your heart rate up could not just benefit the body but could also protect your brain.

Throughout the year, it’s important for everyone to be active, whether that is going for a walk, going to the gym, or playing ...

JAMESTOWN — The James River Senior Center and Public Transit expects to move into its new location, the former IDK building, ...

has approved the conduct of the 2023 and 2024 promotion exercises for eligible civil/public servants in the state. A total of 26,764 civil/public servants spanning junior, senior, and management ...

As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...