Canada Day is here, and for most runners, that means having a little more time to get out and enjoy the summer weather. To ...

Canada Day is here, and for most runners, that means having a little more time to get out and enjoy the summer weather. To help you get the most out of these runs, we’ve put together a list of gear ...

At the end of the day, dressing for spring and summer is about staying comfortable and feeling good. You don’t need a huge wardrobe — just a few key pieces that make you feel cool, confident, and ...