Protein is in the spotlight, but social media claims and bold food labels don’t tell the whole story. How much do you really ...

Although you can easily eat sardines straight out of the can, there are plenty of unique, tasty ways to turn them into the ...

A clogged AC unit at the height of summer just might be your worst nightmare. But you can avoid this problem thanks to a ...

Packed with calories and protein, the same magic mixture has successfully treated famine for decades—but due to funding cuts ...

Medical spas are popping up across South Florida and the rest of the country, offering IV therapy and other health ...

Jennifer Mazarredo, Clinical Nutrition Specialist at Health First, says small changes to your diet can make a big difference in lowering inflammation.

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders […] The post Your Acid Reflux Meal Plan Just Got a Major Upgrade (And It’s Not What ...

This article presents three scenarios that illuminate how a compander can take a central role in increasing operational ...

Ozempic, which is prescribed for certain adults with type 2 diabetes, can cause side effects. Learn about its potential side effects and how to manage them.

Is it that bad to not floss? Do some people just have bad teeth? We asked Dr. Swicord, a dental expert located in Homewood, for the truth about these common questions. 👇 NowPartner #fun #birmingham # ...