Eat more fiber-rich foods: “Fiber helps lower triglycerides by slowing digestion and reducing fat and sugar absorption,” says ...

Freshening up the home is often a spring priority, but choosing cleaning products and cleaning strategies can be confusing.

The concoction he made had a burgundy tinge, similar to a red wine, and a bubbly, cheery effervescence — hence the name that ...

If you cook a lot of meat in any season, you may already know that brining—the practice of steeping a protein in salted water ...

Discover what research really reveals about energy drinks, from taurine myths to hidden sugar dangers, and learn healthier ...

Eating an avocado every day means heightened fat intake, doesn't it? Maybe, but a researcher and expert deliver their scoop ...

Natural Products Expo West drew 64,000 members of the natural products community to Anaheim. Here's a look at what took place ...

Discover 6 canned products that seem safe but could harm your health. Learn what to avoid and how to make smarter pantry ...

For people who are short on time or want to minimize kitchen mess, sprays are a convenient solution that make cooking and ...

In 2025, the bottled water brand Saratoga went viral. Long before the advent of social media, 125 years ago, the sparkling ...

Excess sugar accelerates aging, affecting skin, brain health, and causes inflammation, according to experts. They reveal ...

Atlantan Yanni Hufnagel has made the lowly lemon his business. Before founding Lemon Perfect, a lemon beverage company, he was a collegiate basketball coach for the University of Nevada, Reno. A ...