At 50, Shilpa Shetty continues to inspire with her fitness journey. Know her unique core workout using a tennis ball and ...

President Trump is bringing back the Presidential Fitness Test to schools. How would you score against the average fifth ...

A woman who has been crowned Europe's Strongest Woman said she felt "over the moon" to have won the event. Laura Hollywood, ...

Shilpa Shetty has shared the key to achieving toned abs with a fun physical activity, which incorporates flutter kicks with a tennis ball. See how to do it effortlessly.

Abs are just part of your core — train both effectively for better stability, strength, and a truly powerful midsection.

The 2025 celebrities taking part in the Channel 4 series have been sharing their toughest moments on the show, from ...

In an exclusive interview, R Madhavan discusses his views on aging, his refusal to conform to the alpha male stereotype in ...

A November crash upended the Alpine skiing GOAT's season. This is the story of how she recovered and got back on the mountain ...

Let the negotiations begin. The City of Santa Barbara and AB Commercial, the owner of Paseo Nuevo mall, can now formally ...

Summer has always been my prime time to set health and wellness goals that I can actually follow through on. Without the ...

Two local murder cases continue to crawl through the court system, with upcoming hearings scheduled in both the Zachary ...