Joanne Hearsey, known as Joe, is helping people, especially women over 50, feel fitter, happier and more confident in their ...

The University of San Diego unveiled a state-of-the-art fitness and well-being center this year. Now it’s relying on student leaders to make the space inviting and cool.

classes are an investment – but it's the best money I've ever spent. Rest day ritual: Meeting up with my walking group. It's a privilege to live in London – and to see it on foot. As Women’s Health UK ...

Looking to buy a bicycle but don't want to spend much, here are our top 8 picks of bicycles under ₹10,000 that too at up to 70% off for you.

Body Fit by Mel community fitness dance classes in the running for the national prize Fitness instructor Melissa Winstanley ...

The new Recreation Centre North has opened at the University of British Columbia's (UBC) Vancouver campus, expanding fitness ...

Wealthier households gain more from credit card rewards, while middle- and working-class families often pay higher fees with ...

Watford Borough Council will consider a £3m upgrade of Watford Leisure Centre Central, expanding its gym and adding studios from July 2025.

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The heart of Glasgow’s southside will once again come alive with film, music, movement and creativity, as Queen’s Park ...