A weight loss coach who used to weigh 104 kg, and managed to shed almost 32 kg in 7 months, shared the 10 things she did to aid her weight loss.

The 48-year-old, who weighed 97 kg when she walked into the AIIMS obesity clinic and ... Abdominal obesity is indicated when the waist exceeds 80 cm for women and 90 cm for men. “If these limits are ...

The talented athletes of Fatima Jinnah Women University (FJWU), Rawalpindi, made their mark at the All Pakistan HEC ...

Laman Ismayilova Read more Azerbaijani judokas have concluded the Baku Grand Slam 2025, winning a total of five medals, ...

A total of 33 judokas, including 24 men and 9 women, will represent Azerbaijan at Baku Grand Slam 2025, Azernews reports. The ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

Following a dominant first day where they secured five gold medals, Japan continued their performance on day two of the IJF ...

for women and 4.03 centimeters (1.59 inches) for men, as well as an average weight gain of 2.70 kilograms (5.95 pounds) for women and 6.48 kilograms (14.29 pounds) for men. The trend was also ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

A large number of arms, ammunitions, and explosives has also been seized from various areas of the strife-torn state ...

Susan and Adam Withers were each found guilty of involuntary manslaughter and two counts of confining, restraining and debarking dogs.

Roughly 2,500 nonviolent drug offenders nationwide received a grant of executive clemency in January, including 10 people in ...