If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

Former Akron police Capt. Doug Prade is up for parole for the first time on June 4. Here's a look at highlights of his murder ...

The work never stops for Azzi Fudd. Renowned basketball trainer Chris Brickley shared a clip of the UConn guard doing some shooting drills at Summit NYC's 'The Arena' on his Instagram story on ...

Looking for a low-impact way to stay active as you age? We consulted fitness experts and tested 13 models to find the best stationary bike for seniors.

Is Andaz Papagayo the right resort for your next getaway? Read our in-depth review to find out the pros and cons plus insider ...

If you’re new to strength training, try this 7-day bodyweight training plan—designed specifically for beginners by certified ...

Written by esteemed trainer Mark Twight, the workouts are brutal, with names such as 'Those burpees suck' and 'Squat, crawl, ...

Drake Maye and the Patriots offense had another rough day in OTAs. Here are the main takeaways from Wednesday's open practice ...

Devon Larratt is taking arm wrestling to a whole new level! His intense training, unmatched strength, and strategic mind are all focused on one goal—winning the biggest match in arm wrestling history.