Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

Design by EatingWell. About This Plan: This 7-day meal plan is designed to be either 1,500 calories or modified to 2,000 calories per day. Each day’s menu includes a minimum of 76 grams of protein and ...

In this 7-day no-sugar meal plan, you'll find high-protein anti-inflammatory meals and snacks that can help you meet your goals deliciously.

Camping with family is all about making memories, enjoying the outdoors, and, of course, eating delicious food! Cooking over ...

This 7-day meal plan is designed to provide either 1,500 calories or can be adjusted for 2,000 calories as needed. Each day's ...

You don't need added sugar to give you a boost of energy. Here are the best foods to give you energy naturally all day.

The Paleo Diet is based on the premise that our bodies are genetically mismatched to the modern diet that emerged with farming practices. This mismatch is believed to be a contributing factor to the ...

Serve with couscous on the side. Put sourdough rolls in the breadbasket. For dessert, coconut cake makes everyone happy. Plan ahead: Prepare 2 extra pork chops for Monday and save enough cake for ...

Garnish with boiled egg. Add dinner rolls. For dessert, buy or make a blueberry cobbler. PLAN AHEAD: Save enough turkey and cobbler for Monday, and prepare Monday's turkey chowder today to allow ...

Garnish with minced egg. Add dinner rolls. For dessert, buy or make a blueberry cobbler. Plan ahead: Save enough turkey and cobbler for Monday, and prepare Monday’s turkey chowder today to allow ...