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Ahead of his chance to become a two-division UFC champion, Ilia Topuria has few, if any, regrets about his move to lightweight.

A new study finds that people who could lift 5 kilograms (roughly 11 pounds) were at higher risk of developing chronic health issues later in life. The weight was designed to mimic things we do in ...

During the June 20th weekend, the final of the major visiting weekends in June, FSU will host 11 official visitors. Seven of ...

Brushless tools have many advantages, but not everyone needs one. These list of option from DeWalt breaks down which tools ...

The Pro Lite is the lightest model and weighs 3.7 lbs. You’ll notice the added heft compared to the 2.81 pounds of the carbon ...

Use weightlifting machines or add hand weights to ... Most adults generally need 7-9 hours of sleep every night. Not getting enough consistent sleep can lead to weight gain. Sleep deprivation ...

From overpriced cuts to unbeatable deals, here are 14 Costco meat picks to help you shop smarter at the butcher counter.

The race is on to create an ebike motor that adds the least amount of weight and bulk as physically possible, disappearing ...

After his second win over Sean O'Malley, Merab Dvalishvili established himself as one of the best bantamweight UFC fighters ...

Middletown native Kayla Harrison has added UFC gold to her championship fight collection, winning the women's bantamweight ...

but academic growth goes hand in hand with emotional resilience.” The first step to overcoming stress is acknowledging how you feel. Suppressing emotions can make things worse. Give yourself ...