C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Including an Ugg blanket and a cult-fave secret coffee alternative that would win the Cozy Olympics. View Entire Post › ...

Two new Inland Empire Mexican food restaurants appear nearly ready to open. In San Bernardino, a new building has gone up ...

Containment of the Palisades fire inched higher to 18% as of Tuesday evening, but gusty winds could challenge fire crews.

Choosing the perfect date night spot is a skill, but choosing a romantic gift idea for your girlfriend? That’s a form of art. Valentine’s Day will be here sooner than you think, so time is ticking to ...

Good day. Here are the stories for The Manila Times for Monday, January 13, 2025. Today's episode is brought to you by Wilcon ...

If you're wishing your desk was better organized or your workflow was more efficient, these smart office products might be ...

EATING, exercising and even having sex at specific times of the day could help you clock up health benefits. We revealed yesterday how research has shown your morning coffee could slash the risk ...

It’s finally 2025 and the talk about who is running for president has stopped – at least until Groundhog Day in February. That also means it’s the first column of the year as The SandPaper comes back ...

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We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...