(Also read: Woman who lost 38 kg with PCOS reveals 10 common mistakes people make in their weight loss journey) In the video, Meagan shares, “Steal this meal plan that helped me lose 30 pounds ...

Pranjal Pandey, who lost 86 kg, shared her diet plan, focusing on protein and balanced nutrients. Check out what she ate to achieve her fitness goals. Personal fitness coach and health influencer ...

Recently, a woman named Sujata lost 38 kgs in just 10 months despite having PCOS. She frequently shares insights from her journey on Instagram. In her latest post, she revealed 10 common mistakes ...

Fitness trainer Meagan Nunez shed 13 kg without resorting to strict dieting. (Instagram/@meagnunez) Weight loss: In a world where extreme diets and restrictive meal plans dominate the weight loss ...

MILLVILLE — A city woman died Friday afternoon after the vehicle she was driving collided head on with an SUV on Route 55, State Police said. Maria Ortiz, 55, was driving a Chevy Malibu north ...

Vanderbilt's Mikayla Blakes scored a Division I women's freshman record 55 points on Sunday in a 98-88 overtime victory over Auburn. Blakes, a 5-foot-8 guard who is averaging 21.8 points ...

At least three people, including an elderly woman with Alzheimer’s disease and her two adult children, were killed in a raging house fire early Sunday morning in Bayside, Queens, according to ...

A young woman who has taken 30 "micro-retirements" to travel all over the world said these experiences have transformed her from a shy, retiring teenager into a confident, self-assured woman.

Vanderbilt's Mikayla Blakes scored a Division I freshman record 55 points in the Commodores' 98-88 overtime win against the Auburn Tigers on Sunday. Blakes shot 54 percent from the field ...

Vanderbilt freshman Mikayla Blakes broke her own NCAA freshman record scoring 55 points in a 98-88 overtime victory against Auburn Sunday afternoon. Blakes previously set the scoring record after ...

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