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The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

The keto diet is an extremely low carb ... some foods to consider limiting — specifically, foods that are too high in carbs. On the keto diet, carbs are typically restricted to 20 to 50 grams ...

A new version of the ‘Windracers Ultra’ self-flying cargo drone is being vaunted as having double the power and 50 percent more payload of its predecessor. It's set to be put to work delivering ...

Watching your carb intake? While vegetables are packed with vitamins and minerals, their carb levels vary greatly. Check out ...

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

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Bone broth ain't what it used to be. These super sippers are flavored with ginger, turmeric, garlic and chili, and they offer ...

Meharry provost Dr. Jeannette E. South-Paul told The Tennessean that Nashville General, which leases the building and parking ...

About 46% of adults said they plan to start a new diet in 2025, the survey found. When asked which diets they plan to try, results show that: 40% said they’ll eat fewer calories.