This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Rates of breast and thyroid cancer for women under 50 rose from 2002 to 2021, while men in the same age group had declining ...

Men typically have a shorter life expectancy than women, largely due to higher rates of chronic conditions. Gender ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

Nichole Andrews, a registered dietitian and nutritionist specialising in oncology in the US, said she avoided following this supposed healthy trend to reduce her risk of cancer.

One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the ...

Discover the 5 most effective exercises for men over 50. Enhance your health, boost your vitality, and extend your life with ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health. But not all ultra-processed foods are created equal. Some are better for you than others.

But making healthy choices doesn't mean you have to cut out foods completely. Instead, you can find healthy versions of some foods - such as bread. Though bread is notoriously known for not being the ...

In the last five years, there has been an explosion of scientific research on ultraprocessed foods and their links to certain health problems. Now many of us are looking at what we eat through a ...