Nirav represented India in two events-Jerk (40 kg for 10 minutes) - Nirav lifted a 40 kg kettlebell nonstop for 10 minutes, completing 142 reps and earning the Silver Medal by finishing in 2nd ...

Having access to a gym and racks of weights is great, but it’s by no means a necessity if you’re looking to get stronger and fitter. If you have just one kettlebell at home, this 20-minute ...

"Good grip, even with bare hands." Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these. Thing is, you need to choose ...

The championship was a major international event, with almost 150+ athletes from 22 countries taking part, as per a press release from IMKF. The Tribune, now published from Chandigarh, started ...

OKLAHOMA CITY (KFOR) – Emergency crews responded to a deadly crash on I-44 early Friday morning. Officials say the accident happened westbound on I-44 around 2 a.m. The Oklahoma Highway Patrol ...

Jurors in Read's retrial heard how after a night of drinking, she called her Boston police officer boyfriend 44 times when he failed to call or text her back AP Photo/Charles Krupa Karen Read is ...

Stafford and the Rams finalized terms on a pact that pays the Super Bowl-winning quarterback $44 million this year, NFL Network Insider Ian Rapoport reported on Monday, per sources informed of the ...

Picture: Jabulile Mbatha/EWN JOHANNESBURG - A resident in Parkmore, Sandton, has expressed shock after 44 Ethiopian nationals were found to have been trapped inside a house. Matt Carbell ...

DAYTON — A 44-year-old woman was taken to the hospital with a serious injury after firefighters had to use tools to remove her from her car following a crash in Dayton Tuesday night. The crash ...

Police were called just before 2 a.m. Sunday and found 44-year-old Kerry Eastman in critical condition. (Jaison Empson/CBC) A man is dead after being stabbed on Waterfront Drive in Winnipeg's ...