Aly Khalifa made one of the most intriguing moves in college basketball when he rejected former head coach Mark Pope at ...

Mahtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped 9 kilos in just 3 months. Mahtab Ekay keeps sharing snippets of her ...

From staying hydrated to doing strength training, here are a few tips to beat body dysmorphia and shed the extra kilos.

Take MDM’s 2025 Trends Survey: Help shape our editorial content and be entered to win a $100 gift card The December decrease was driven by transportation equipment — down four of the last five months ...

Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His ...

A woman shed 28 lbs by following simple nutritional rules. Discover how these rules can help you achieve and maintain your ideal weight. Read on to learn more!

The point is that this kind of transformation requires hard work and long long hours! No shortcuts. No surgery. No Ozempic. That only does weight loss. Not builds body.” Story continues below this ad ...

A dog in South Dakota is basking in the glow of a brand new family and home after being discovered tip-toeing with death. When Hagrid, a black Great Dane, was found, he was a shell of himself and ...

If you find that your relationships consistently fall apart around the four-month mark, you’re not alone. Many factors can contribute to this phenomenon, and understanding them can provide valuable ...

The Apple iPhone SE 4 has been generating buzz for months, with leaks suggesting it will be the most affordable iPhone to feature Apple Intelligence and offer notable upgrades over its predecessor.

In 1999, Chyna became the first woman to enter the Royal Rumble, a feat that to date has only been achieved by 4 female wrestlers. Chyna qualified for the match by winning the coveted number 30 spot ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.