A woman shed 28 lbs by following simple nutritional rules. Discover how these rules can help you achieve and maintain your ideal weight. Read on to learn more!

Did you know Bobby Deol underwent a rigorous four-month training ... physical transformation. Also read | Bobby Deol poses shirtless on the sets of Animal, flaunts his toned body; fans call ...

Ronda Rousey recently underwent a body transformation ... her body six weeks after she gave birth to how she looked six months later.

Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His ...

This is your month if you're a Tiger like Lady Gaga and Tom Cruise ... while Snakes should play it safe - but did you know ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Unilever said it's expecting a slow start to 2025, with market growth expected to gain more traction in the second half of ...

For months, Larry endured life on the streets, his body weak from malnutrition and neglect ... Sadly, 920,000 are euthanized due to overcrowding. While 4.1 million find new homes, too many of them end ...

The point is that this kind of transformation requires hard work and long long hours! No shortcuts. No surgery. No Ozempic. That only does weight loss. Not builds body.” Story continues below this ad ...