Elon Musk’s artificial intelligence company xAI has unveiled its latest AI chatbot, Grok 3, as its competition with OpenAI and DeepSeek heats up.

These exercises target your abs, obliques, and lower back while improving stability and posture. Say goodbye to floor workouts and hello to a stronger core.

To wrap up the series, we're covering the draft, fifth-year options, contract extensions, the schedule release, and the ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Vocational Education and Training (VET) offers different level courses so you can choose the skill level you need. For example: VET courses give you skills that are relevant. They are designed to meet ...

Whether to celebrate January diets coming to an end or in anticipation of Valentine's Day edging closer, most of us likely don't need much of an excuse to indulge in our favourite the Premier ...

But then training for a race takes up time—along ... Hold this position for 30-60 seconds. Rest, then repeat on other leg. Stand with feet together. Step right foot back, lowering down so ...

Fifteen years after the events of the feature film, Kyle Craig is assigned to go undercover in an elite squad of the LAPD as Detective Frank Rourke’s trainee to spy on him and report on his off ...

Everyone desires an uninterrupted and smooth browsing experience and if Microsoft Edge is your browser of choice, you’ll need the best adblocker to stay focused. Adblockers are not just for keeping ...

This dramatic, windswept landscape carved by wild oceans stands on the westernmost edge of Europe and has made numerous movie ... McCauley says he always felt “a kind of a draw to Clare.” After ...

Regular intensive exercise slows cellular aging by maintaining longer telomeres. Highly active women should jog 30 minutes daily, while men should jog 40 minutes daily, at least five times a week.