Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

Find out what happened when one writer took a 25-minute calisthenics workout outdoors to build mental stamina and boost ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee and bound my way to the other end, but there’s already a Niagara-esque ...

Transform your body with daily burpees. Burn calories, build strength, improve cardio. Get fit fast with this challenge!

When normies want to set lofty fitness goals for themselves, they train for half- or full-marathons. If they’re feeling ...

Laker phenom Colebrook Sutherland breezed to an 800meter and two-mile finish to go into regionals ready to run as one of the ...

But John C. Maxwell, the bestselling author and leadership coach behind the eponymous Maxwell Institute, says all of this can be solved with just 30 seconds and one simple action. It's called the ...

A good way to prepare is to use the elevator pitch. The elevator pitch is a 30-second ‘commercial’ about you. It is the idea that if you were in the elevator with someone who you wanted to impress, ...

WASHINGTON, May 5 (Reuters) - Air traffic controllers overseeing planes at Newark International Airport in New Jersey lost contact with aircraft for 30 seconds last week, U.S. Transportation ...

“While autoregressive LLMs can use reasoning to enhance quality, this improvement comes at a severe compute cost with frontier reasoning LLMs incurring 30+ seconds in latency to generate a ...

Despite his huge experience advantage, though, Pudzianowski was knocked out by Hall in a 30 second blitz, handing Hall a win in his debut. Eddie Hall brutalized Marius Pudzianowski at KSW 105.