who lost his life in the ongoing battle against Boko Haram insurgents in the Timbuktu Triangle recently. This was made known in a statement by Zulum’s spokesperson, Dauda Iliya, which indicated ...

Colonel Thomas Ebisingha Alari, who lost his life in the ongoing battle against Boko Haram insurgents in the Timbuktu Triangle recently. Recall that beginning from December 2024 to January this ...

The Nigerian Air Force carried out a night air raid in Degbewa and Chikide, Gwoza local government area of Borno state, killing scores of Boko Haram terrorists ... no fewer than 30 terrorists.

The attack Sunday was suspected to have been carried out by extremists from the Boko Haram group and its breakaway faction that is loyal to the Islamic State group in Borno’s Dumba community ...

Puttur, Jan 10: The Uppinangady police have solved a case involving the theft of a box containing 114 grams of gold ornaments from a woman's handbag at the Uppinangady bus stand. Naseema (31), a ...

In case you didn’t know: aiming for 20 to 30 grams of protein at each meal is ideal for keeping you full and energized. (And, FYI, experts recommend spacing out your protein intake across ...

Add one cup of cooked, chilled quinoa, and you'll tack on another 8 grams. Protein and Nut Butter Smoothie: 30 Grams Use one scoop of protein powder, frozen fruit, a handful of kale, fresh ginger ...